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Counselling

If you're looking for a therapist who truly understands the weight of carrying complex stories,

you're in the right place.

Whether you're showing up in your softness, your rage, your grief, or your joy

you're welcome here.

My approach is integrative and trauma-informed, drawing from:

  • Attachment Theory

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Cognitive Processing Therapy (CPT)

  • Psychodynamic Therapy

  • Art Therapy

  • Intersectional/Feminist/Systems/Queer Lenses

​​

I bring clinical experience and lived understanding into therapy,

because healing is never one-size-fits-all.

Individual Counselling Details

Format & Rates

Openings

Virtual Appointment (50 mins.) 

$150 CAD​

*I offer a sliding scale ($100-$140) to keep therapy accessible. This is for folks who do not have insurance or have run out of insurance for the year.* 

Currently taking new clients

Hours

Contact

Monday - Friday: 5pm - 8pm (PST)
​​Saturday: 1pm - 5pm (PST)

 

Experience the benefits of virtual counselling:

• Anywhere, anytime — attend sessions from the comfort of your own space
• Flexible & convenient — therapy that works around your schedule
• Safe & private — share openly in a space that feels secure to you
• Accessible for all — ideal if travel, mobility, or energy are barriers
• Stay consistent — continue your sessions even when life gets busy

New Clients

Returning Clients

Book an Appointment 

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